Timetable & Booking
Due to our instructors being freelance, each instructor has a preferred booking system so that they can offer discounts and class passes. By clicking "book here" you will be taken to a third party booking site.
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courses, workshops and events
yoga for pole workshops
12.00-13.00
Sunday 17th December
In this vinyasa flow class we focus on connecting movement with breath, using balance to aid focus and bring awareness to the body.
It's a full body experience allowing you to move with fluidity, build strength, work on mobility and take time to rest.
£12 per class
mondays
tuesdays
wednesdays
16.30 - 18.00
open pole practice
With Caitlin
This is an opportunity for students to come and practice what they've learned in class, this is not a taught session. Please note that for safety you must only practice tricks that you have been taught in class and that you can confidently and safely execute without a spotter.
£5 per class
thursdays
fridayS
saturdays
9.30-11.30
open pole practice
This is an opportunity for students to come and practice what they've learned in class, this is not a taught session. Please note that for safety you must only practice tricks that you have been taught in class and that you can confidently and safely execute without a spotter.
£5 per class
sundays
12.00
prog/inter pole
With Caitlin
This class will be taught at split level with different options to choose. It is suitable for anyone who has started on their inverts as well as those who are working on more complex invert combos
Discount available for students and for monthly block bookings
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£14 per class
yoga for pole workshops
12.00-13.00
Sunday 17th December
In this vinyasa flow class we focus on connecting movement with breath, using balance to aid focus and bring awareness to the body.
It's a full body experience allowing you to move with fluidity, build strength, work on mobility and take time to rest.
£12 per class